Thoughts such as.......

I’m talking about taking charge of the thinking you do to prepare you for your day. People often suffer from reactive thinking which means they go with the first thought that enters their head and act upon it. You and I both know that first impressions are often inaccurate and demand reflection, especially if those thoughts result in feeling negative.
So agree with me right now to be more aware, more responsible and more deliberate about the thoughts you use to prepare youself for your day. Thoughts such as,

• I’m going to be grateful today. I’ll do that by thanking everyone who helps me and let them know they matter to me.
• I’ll be accepting today. If something doesn’t go as planned I’ll remind myself that I’ll be okay, I’ve done it before and I’ll do it again.
• I’ll acknowledge my self worth today. If someone treats me well, I’ll acknowledge that I’m worth it. If someone treats me poorly, I’ll acknowledge that I’m still a worthwhile person.